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- Birth Coaching Series Module 4: Comfort Measures (Optional)
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- Comfort Measures
Comfort Measures
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There are so many non-medical ways to provide relief during labour and birth:
- Labouring positions
- Birth Balls & Peanut balls
- Massage techniques
- How your partner can help
- Using water for pain relief
- Rebozo
- Counter-pressure techniques
- Affirmations, visualizations, positive words & phrases
- Music
- Scents