Welcome to Empowered Birthing: Doula and Hypnobirthing CONGRATULATIONS!
Congratulations firstly on your pregnancy and secondly on taking the steps to achieve the best possible birth for yourself and your baby. Having a doula or using hypnobirthing techniques during pregnancy and labour have so many amazing advantages and benefits such as less painful labours, a lower incidence of postpartum depression, less use of medical intervention, and shorter labours.
Birth is one of the most important experiences a mother will ever have in her life, it can have a profound and life long effect on her physically and emotionally; my role is to assist in ensuring that it is a positive effect devoid of regret.
Empowered Birthing: What's New?
Through my hypnobirthing teachings and in my role as a doula, by understanding the physiology of birth and the emotional needs of a woman in labour, I provide objective emotional and physical support. By facilitating communication between the birthing mother, partner, and her care team and by teaching couples to take responsibility for their care, I ensure the mother and partner get the information they need in order to make informed decisions that are right for them.
I believe every birthing woman deserves to feel truly empowered during labour and start the postnatal period feeling truly amazing. Allow me to teach you how to master your fears and doubts, give you the skills and support to create your own positive calm birthing journey. An empowered birth will leave you exhilarated and confident; confidence that will impact your ability to reach your goals in motherhood and life.
Strong women: may we know them, may we be them, may we birth them..."
As your Doula: Petawawa, Pembroke, Chalk River, Deep River, Renfrew, & the Ottawa Valley
As your Hypnobirthing Instructor: In person locally, via Skype or online worldwide